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Positivity Ambassador - Baduanjin Workshop
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Published on: 24 October 2019
Positivity Ambassador - Baduanjin Workshop
Event Date
10 April 2018
Organiser
Counselling Service, SDS
Category
Counselling & Mental Health
Sports & Wellness
10 April 2018
Counselling Service, SDS
Counselling & Mental Health
Sports & Wellness
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The workshop “Baduanjin” was successfully held on 10 April 2018. Baduanjin is an ancient Chinese martial exercise. The name refers to a set of eight individual movements that impart a silken quality to the body and its energy. With a concentration in slow breathing and well-designed movement and the professional teaching of Master Chen Chen LEE, the participants experienced the joy of exercise and the benefits of positive self-care.
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