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This year is the 20th anniversary of Wellness March. It will operate under the theme “Exercise is Medicine”.
How many times have you said this to yourself: "I have such a lot of desk work to deal with--how can I spare time to read?" Indeed, we are all busy workers, but as President H K Chang has so often pointed out, we must also take time to develop our minds?ot only in our areas of expertise, but in other disciplines as well.