A meaningful journey of learning and growth!

KONG Wing Chi (Bachelor of Social Sciences) embarked on an enriching exchange experience at University of Antwerp in Belgium, gaining valuable academic insights and cross-cultural perspectives.

My exchange experience has been one of the most transformative chapters of my academic journey. Studying in a new country challenged me to step outside my comfort zone, adapt to unfamiliar environments, and embrace different perspectives. From the very first week, I was exposed to diverse teaching styles that encouraged critical thinking, open discussion, and independent research. This not only strengthened my academic abilities but also deepened my curiosity and confidence.

Beyond the classroom, I had the opportunity to meet people from all over the world Sharing cultures, traditions, and daily life experiences with fellow students broadened my worldview and helped me develop meaningful international friendships. Navigating a new city, learning to manage daily life independently, and overcoming language barriers all contributed to my personal growth and resilience.

This exchange has taught me to be more open-minded, adaptable, and proactive. It has inspired me to pursue future opportunities with courage and enthusiasm. I am truly grateful for the support from professors, coordinators, and friends who made this journey unforgettable. This experience will continue to influence my academic path and personal development for years to come. 

Engineering knowledge meets Nordic innovation!️

ABDUR REHMAN Musab, our international student from Pakistan currently pursuing a Bachelor of Engineering – Mechanical Engineering, broadened his horizons during his exchange semester at Chalmers University of Technology in Sweden.

My exchange semester at Chalmers University of Technology in Sweden was an unparalleled chapter in my academic and personal journey. Spanning one semester, this experience immersed me in core mechanical engineering courses, where interactive laboratories and insightful lectures offered a refreshing departure from conventional learning methods. The orientation month, replete with engaging icebreaker activities, facilitated seamless integration into a vibrant international community, fostering lifelong friendships with peers from across Europe.

Beyond academics, the true essence of the program lay in exploration. I embarked on solo travels to over 15 countries, with each city unveiling unique cultural nuances that enriched my worldview. These adventures honed my confidence, helped me overcome social anxiety, and revealed untapped facets of my personality. Interacting with diverse individuals expanded my perspectives, teaching invaluable lessons in adaptability and empathy.

While navigating life in a foreign country and solo travel presented inevitable challenges, the intrinsic motivation provided by the exchange propelled me to surmount them, underscoring the program's transformative beauty. From unlocking my dorm room for the first time to bidding it farewell, I emerged as a profoundly evolved individual. I wholeheartedly recommend exchange programs to all; they catalyse personal growth that endures far beyond the semester's end.

MA Man Ling (Bachelor of Social Sciences - Psychology) explored the fascinating world of human behavior and the mind at Maastricht University, Netherlands. Her studies in psychology allowed her to dive into research, theory, and real-world applications, while also discovering the charm of Dutch culture along the way.

I am truly grateful for this exchange experience, as it has been far more meaningful than I ever expected. Studying and living in another country is completely different from visiting as a tourist for a short time. Being here has allowed me to experience daily life in a new culture, rather than just observing it from the outside.

During my time abroad, I have had the opportunity to make genuine friendships, build valuable connections, and explore places that reflect the country’s history and way of life. More importantly, this experience has challenged me to step outside my comfort zone . Living thousands of miles away from home has taught me how to manage responsibilities on my own, adapt to unfamiliar situations, and approach difficulties with greater resilience.

Through this journey, I have become more independent and confident, both academically and personally. The challenges I faced helped me grow, and the support I received from the people around me made this experience even more rewarding. Looking back, choosing to participate in this exchange program was one of the best decisions I have ever made. It has been a defining chapter of my life, one that I will always value and carry with me as I move forward.

CHUI Tsz Yau (Global Business) embarked on an inspiring journey to Bocconi University in Italy, where she embraced a transformative exchange semester!

My time at Bocconi University was one of the highlights of my academic journey. What I loved most was how flexible the university was in meeting students’ needs — they really understand the importance of balance. I learned that in Italy, being busy and being “lazy” (or simply taking a slow day) are just like espresso and gelato: both are essential, and everyone needs a bit of each! The academic environment was top-notch, while still giving me the space to soak in the Milanese lifestyle, blending hard work with moments of simply enjoying the city.

The travel part of my journey was where I really pushed my limits. A standout memory was heading to Grindelwald, Switzerland 🇨🇭 to climb and try out mountain activities. It was a huge step out of my comfort zone, but the adrenaline rush was totally worth it! Beyond the big thrills, I also loved the more relaxed side of Europe. I spent time chatting with strangers and immersing myself in local culture. Of course, I also visited iconic landmarks like the Eiffel Tower, the Colosseum, the Palace of Versailles, and the stunning Keukenhof Gardens in the Netherlands. Each stop taught me something new about the world — and myself.

I’m incredibly grateful for this opportunity. This exchange was more than just a break from home; it was a journey of growth that made me more independent and open-minded.

From Hong Kong to Belgium — Rhea Patricia Kowara (Global Business) embraced an enriching exchange semester at KU Leuven, diving into both academics and culture in the last Spring semester!

Spending a semester on exchange in Belgium has been one of the most transformative experiences of my academic journey. Immersing myself in a new culture challenged me to step out of my comfort zone, adapt quickly, and embrace diversity both inside and outside the classroom.

Academically, I had the opportunity to learn from international professors and collaborate with students from all over Europe. This broadened my perspective on global business, especially through discussions that reflected diverse cultural, economic, and social viewpoints.

Beyond academics, living in Belgium allowed me to explore its rich history, multilingual society, and central location in Europe. I traveled, connected with people from various backgrounds, and learned to navigate unfamiliar environments independently. This experience sharpened not only my intercultural communication skills but also my self-awareness and resilience.

This exchange pushed me to grow academically, personally, and professionally. I return with a stronger sense of cultural appreciation and greater confidence in adapting to new challenges. I am deeply grateful for this opportunity and would highly recommend the experience to other students.

Spotlight on MA Mengyang (Data Science), who broadened his academic horizons during his exchange at École Polytechnique Fédérale de Lausanne (EPFL) in Switzerland.

Stepping onto the campus of École Polytechnique Fédérale de Lausanne (EPFL) for my exchange semester, I felt I was in for something special. Nestled between Lac Léman and the Alps, EPFL offered world-class education and a transformative learning experience.

The academic rigor was evident from week one. Enrolling in two master’s-level courses, I quickly realized the depth of challenge ahead. Fast-paced lectures and advanced concepts demanded persistence, inspiring me with my peers’ dedication.

Finding accommodation in Lausanne was a test. With no student residences available, I navigated high prices and French contracts, finally landing a room in Morges—a small victory that boosted my confidence.

Nature became my sanctuary. Lake Geneva mirrored the Alps in my daily life, and a snowshoeing trip in Zermatt offered a breathtaking escape. The Swiss respect for nature was inspiring, evident in pristine trails and reliable transport.

As the semester wrapped up, I realized how much I had grown. Challenging coursework expanded my skills, while life in Switzerland taught me resilience, patience, and gratitude. My exchange was about more than credits; it was a journey of self-discovery, filled with memories of hikes, study nights, and stargazing.

Nordic vibes, new ideas, and fresh inspiration!

KAM Kelly (Bachelor of Arts) enjoyed an enriching journey at the University of Gothenburg.

I just finished a fantastic semester abroad at the University of Gothenburg, which broadened my horizons and improved my outlook on life and culture.

Firstly, I had lively cultural exchanges and made friends from all over the world during my visit, which helped me better understand various customs, languages, and social mores. We all celebrated the beauty of diversity together, and it was simple to make new friends because of how hospitable and accepting the Swedish atmosphere was.

A thrilling aspect of my journey was traveling throughout Europe. I visited a number of well-known cities and charming villages, each of which provided unique historical and cultural experiences. Whether walking around bustling markets, exploring ancient architecture, or enjoying beautiful landscapes, every trip was a lesson in the magnificence of Europe‘s rich heritage.

Moreover, this exchange has been a lifetime of memories, academic ventures, and personal transformations. I cherish the friendships made and the life lessons learned, which will profoundly influence my future pursuits.

New knowledge, new experiences, new ambitions!

CHEUNG Hing (Bachelor of Business Administration) embraced an enriching journey at Shanghai University of Finance and Economics (SUFE).

My exchange semester at SUFE has been an unforgettable journey of academic growth and cultural immersion. From the moment I arrived, I was impressed by the university’s vibrant campus, cutting-edge facilities, and the warmth of its community. The rigorous coursework, particularly in finance and economics, challenged me to think critically and expand my knowledge under the guidance of distinguished professors.

Beyond academics, SUFE provided countless opportunities to engage with local and international students, fostering cross-cultural friendships and a deeper understanding of China’s dynamic business environment. Exploring Shanghai—a city where tradition meets modernity—added another layer of richness to my experience. From the Bund skyline to the historic Yuyuan Garden, every corner of the city told a story.

I am deeply grateful for the support from SUFE’s faculty and staff, who made my transition seamless. This exchange has not only enhanced my academic profile but also broadened my global perspective, leaving me with lifelong memories and professional connections. SUFE is truly a gateway to excellence, and I highly recommend this experience to future students seeking both intellectual and personal growth.

HO Sze Man (Bachelor of Arts) took her curiosity abroad and discovered the charm of canals, culture, and creativity at the University of Amsterdam.

A 14-hour flight in late January brought me to the new city of Amsterdam. At the UvA, I took Communication Science and Psychology courses offered by the Faculty of Social and Behavioural Sciences. The entire exchange journey was truly fruitful and rewarding. I gained a deeper understanding of Communication, including how emotions play a role in Political Communication, the theories and practices of Health Communication, how AI facilitates Strategic Communication, and why organizations under public scrutiny face a crisis of trust—all explored through both Dutch and European viewpoints. Moreover, I learned about Social Psychology from various perspectives, as well as how it influences both ourselves and society.

King’s Day 2025 and the sea of orange became a vibrant and unforgettable highlight of my exchange experience, while the tulips at Keukenhof Garden etched some of my most cherished springtime memories. Beyond Amsterdam and its nearby cities, I travelled through nine countries across Europe. Among my most enduring memories are the breathtaking performance by the Orchestre Philharmonique de Radio France in the Great Hall of the Wiener Musikverein , the radiant splendor of Budapest’s Parliament Building, the romantic charm of the Seine River in Paris, and the serene beauty of Norway during the blue hour.

Once again, thank you for this exchange opportunity that led me into the unknown and brought me back with so much.

NGAN Chi Wang Ryan, a Civil Engineering student, participated in CityUHK’s Student Exchange Programme and completed a semester at Aalto University, Finland.

Spending a semester at Aalto University has been a truly transformative journey. From the moment I arrived in Finland, I was welcomed into a vibrant academic and cultural community that continually inspired me to grow both intellectually and personally. Aalto’s multidisciplinary approach and emphasis on innovation pushed me to think beyond conventional boundaries and collaborate with peers from diverse backgrounds.

The campus itself, nestled in the serene beauty of Espoo perfectly balances natural tranquility with cutting-edge design. I especially appreciated the accessibility of resources, the dedication of professors, and the open-mindedness of fellow students. Courses weren’t just informative — they were immersive and hands-on, often integrating real-world challenges and creative problem-solving.

Outside the classroom, I found joy in embracing Finnish traditions — from sauna evenings to icy lake plunges — and even learned a few phrases in Finnish. The friendships I forged  here now span continents and have deepened my appreciation for intercultural understanding and global perspectives

Aalto has truly broadened my horizons. I leave with not only academic growth, but also unforgettable memories and a renewed sense of purpose. Kiitos, Aalto — thank you for an incredible adventure.

Spotlight on Frederick Nielsen Guretno from Creative Media! He dove into CityUHK’s Student Exchange Programme for a transformative semester at the University of York in the UK.

My exchange experience felt almost surreal—like a fever dream come true!  I had always wanted to visit England since I was little, as I am an avid enjoyer of its pop culture, stories, and media. I felt very lucky and thankful to CityUHK for the opportunity to fulfil my dream, as it allowed me to travel across the UK during my stay and explore various filming and literary locations.

I was based in York, where I attended the University of York, and I could not have chosen a more fitting city for myself. York is richly layered with stories and histories that revolve around medieval England, the Vikings, and the Roman Empire. Walking around the city was a delight in itself—a peaceful, quaint, and beautiful town filled with countless historical buildings and ruins. A must-visit highlight is the York Museum Gardens, a botanic garden featuring the ruins of a medieval abbey and a Roman fort—truly one of my favourite places in the world.

However, my exchange experience wouldn’t have been as memorable without the amazing friends I met along the way. Arriving alone in York made me feel excited, albeit unsure. After the first day of orientation, all doubts quickly faded away, and I knew I was going to have the best time of my life. I met friends from across Europe, Asia, the US, and Australia. We travelled, played, spent time, and cooked together almost every day. Although I initially found the academic workload a bit overwhelming, the overall experience was truly a fulfilling and enriching cultural exchange.

Biomedical Engineering student TONG Kai Kwan embarked on an exciting exchange semester at Radboud University Nijmegen in the Netherland.

Over the past six months, I had the incredible opportunity to live at Boeckstaetehof in Nijmegen, a charming city on the southeastern border of the Netherlands 🇳🇱. This exchange marked my first visit to Europe, and spending a semester abroad had always been at the top of my bucket list since my admission to CityUHK. I am truly grateful that my dream came true — thanks to the encouragement and support of my teachers, department, and the institution.

The first month after arriving was certainly an adjustment period. Life there wasn’t exactly as I had imagined — the academic workload was demanding, the dining culture was new, and my social circle  had yet to form. But as I settled in, I began to embrace the challenges and see them as opportunities to grow. Life moves forward, and so did I. Over time, I came to admire how Dutch students balance competitiveness with collaboration. I kept up with my daily meal plan, explored the local lifestyle, and most importantly, built wonderful friendships with my roommates. One of my most unforgettable memories was our trip to Tromsø, Norway 🇳🇴 — a true once-in-a-lifetime experience.

At one point, I realized that every challenge I faced had shaped me into someone more adaptable, independent, and open-minded — exactly what I had hoped for when I clicked the “Apply” button for the exchange programme.

To those who are still considering whether to study abroad: it will become one of the most rewarding and unforgettable chapters of your university life — and perhaps your entire journey. Say yes to new experiences, step outside your comfort zone, and embrace every moment. You’ll never forget the magic of exchange life — it’s truly an adventure like no other!

CHONG Wen Rong, from the College of Liberal Arts and Social Sciences, joined the Student Exchange Programme at CityUHK and spent a semester at Toronto Metropolitan University (TMU) in Canada.

My exchange experience at Toronto Metropolitan University was irreplaceable. Upon my arrival, I experienced a vibrant and diverse community that felt truly inclusive.

The exchange program significantly enriched my academic and personal growth. The university made my learning experience engaging and inspiring by offering various activities, such as free tickets to hockey matches, and creating a WhatsApp group for all exchange students to stay connected, support each other, and hold meetings outside the campus.

The courses I took were interesting, and the teaching style was quite different. For example, one professor teaching about popular culture informed us that there would be no syllabus in the first week, instead encouraging discussions on trending social media topics. Most classes required active participation, making it easier to grasp the material. This gave me the opportunity to collaborate with students from diverse backgrounds, fostering lasting friendships.

Beyond academics, Toronto is a city rich in culture and experiences. I explored its history by visiting museums, connecting with diverse roommates, and enjoying stunning natural beauty such as Niagara Falls. This city broadened my horizons and offered valuable insights into global perspectives that are often underrated.

This exchange program gifted me countless priceless memories. I am incredibly grateful for the opportunity to study at TMU and to explore Toronto and nearby cities.

This Spring, CHAN Pak Yee (Marketing) joined CityUHK’s Exchange Programme at The Australian National University, Australia.

I am deeply grateful for the opportunity to participate in the exchange program at the Australian National University 🇦🇺. It has been one of the most transformative experiences in my academic journey so far. Living and studying in a completely different cultural environment has not only helped me step outside my comfort zone but also allowed me to grow personally, academically, and socially.”

 During my time in Australia, I was fortunate to meet and collaborate with students from various cultural and academic backgrounds. These cross-cultural interactions taught me the importance of empathy, open-mindedness, and effective communication️. I’ve learned to appreciate different perspectives and developed a strong sense of cultural sensitivity—something I believe is crucial in both the global workforce and everyday life.

The learning environment in Australia was also very different from what I was used to. Classes were highly interactive, featuring open discussions, hands-on activities, and real-world applications. One memorable activity involved building a LEGO structure as part of a lesson on organizational behavior. Working in a diverse team taught me the importance of collaboration and thinking beyond cultural assumptions. These experiences helped me understand complex theories in a fun and engaging way and improved my ability to learn through action.

This exchange has also opened my eyes to new possibilities in life—whether it’s pursuing a postgraduate degree abroad, going on a working holiday, or even considering living overseas in the future. More importantly, it reshaped the way I view challenges and unfamiliar environments. I now see them as valuable opportunities for learning and growth.