Resilience Week 2025

Students joined the dried flower table lamp workshop, which was designed to encourage mindfulness and creativity.
An open mic session was held for students to sing or share a meaningful song reflecting their experiences in overcoming challenges.
Date

25 - 28 March 2025

Time

11:30 - 15:30

Location

Blue Zone, 4/F, YEUNG

Organiser

Student Development Services

Category

Counselling & Mental Health

Description

Organised by the Counselling Service of Student Development Services, the Resilience Week was held from 25 to 28 March 2025 with the theme "Break the Loneliness, Embrace Connection".

A series of activities were prepared for students to relax, including a psychoeducational exhibition, various workshops offering space for students to seek a brief respite, and an open mic music session which provided an inclusive space of personal artistic expression. Students also received a caring pack containing a tips card and useful goodies to remind them to prioritise their well-being.