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Mental Health Issues

Self-Help Resources

Please refer to the following list on topics which might be of interest to you. Do bear in mind that the information contained on our Self-Help Resources is not intended as a substitute for professional help. If you would like to seek psychological counselling, please call 3442 8478 or 3442 8035 to make an appointment with one of the counsellors.



Examination Stress and Anxiety

Depression

Anxiety

Suicide

Eating Disorders

Substance Addiction

Psychosis

Understanding and Managing Coronavirus Anxiety

Managing Emotions Related to Social Unrest