City University of Hong Kong                 Student Development Services         


Wellness For All 2018

“Wellness For All” is an ongoing campaign throughout the year to enhance physical wellness and healthy lifestyle

in CityU community


Competition:

Standard Chartered HK Marathon 2018 CityU Delegation

CityU Walk Contest 2018

Soccer Invitational Tournament

University Indoor Rowing Championship

Exhibition:

Kung Fu

Stress Out Exhibition With Game Booths

Healthy Food Menus Promotion

Book Promotion for Wellness

Health and Fitness Assessment:

Health and Fitness Assessment

Outdoor Pursuit:

Hiking to Old Village in Kuk Po

Cycling Fun Day

Physical Activity:

Rowing Touch

Free Swimming

Swimming Challenge for New World Harbour Race 2018

Sports Climbing Workshop

Cycling Workshop

Inter Hall Running Relay

adidas Sports Training

Talk:

Dental Health Talk- Tooth Decay

Medical Health Talk - Snoring Obstructive Sleep Apnoea

Olympic Ambassadors Talk - DeeDee Trotter
(2-times Olympic gold medalist)

Wellness For All - Stress Management Talk

Workshop:

Portrait Photography

Ukulele Singing Workshop

Latte Art One Day Workshop


Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being,and the environment.

(US National Wellness Institute)