MHA Facebook

Introduction

Mental Health Ambassadors Training is a year-long programme. It aims at developing a group of students to promote fellow students’ awareness of mental health and foster an empathetic campus culture. To achieve the aforesaid objectives, students have to attend a series of trainings including personal growth, mental health first aid, helping theories and skills. After the training, students will serve as Mental Health Ambassadors to promote mental health on campus through organizing related educational activities.

Application Period: August/September each year.

(The programme is only open to non-final year full-time CityU Degree students)

 

UPCOMING EventS

Mental Health Ambassador Training Programme 2019-2020: Recruitment
Please pay attention to CityU Announcement Portal (CAP)
 

PaST eventS

Mental Health Week (15 - 22 Feb 2019) more information...
Kick-off Ceremony (18 Feb)
Relaxing Art Appreciation: 3D Latte Art Workshop   Free D學輕鬆: 3D拉花體驗班 (15 Feb)
Handpan Meditative Workshop  療癒手碟 (22 Feb)
Exhibition (18 - 22 Feb)
     - Ocean in a Jar  忘憂  No registration is required
     - Enrollment for DIY Hand Cranked Music Box Workshop  自製手搖音樂盒
Mental Health First Aid Standard Course 精神健康急救基礎課程: For Current CityU Students only (15 & 6 Feb)     
Mental Health Ambassador Training Programme 2018-2019: Recruitment
 Poster      Application Form (closed)            
Mental Health Week (1 - 9 March 2018) more information...
Mental Health First Aid Standard Course 精神健康急救基礎課程: For Current CityU Students only (1 & 8 March)        
Expressive Art Workshop <自在的快樂人生>表達藝術個人成長工作坊
Draw Your Stone Mandala Workshop 愛畫出心靈曼陀羅
Yoga Workshop 瑜伽工作坊
Exhibition (5 - 9 March)
     - Enrollment for Live Cartoon Portraits  Q版人像速繪  
     - Enrollment for Hold Your Heart: Cardholder Making  城載你的心
Mental Health Ambassador Training Programme 2017-2018: Recruitment
Poster      Application Form       Deadline : 22 Sept 2017 (Fri) 
Oct 2017 - May 2018
Mental Health Week (10 - 17 Feb 2017) more information...
Course: Mental Health First Aid: For Current CityU Students only (10 & 17 Feb)
Workshop: 「沙畫人生」工作坊     FULL
Drama:  "Relife", We Live: I Matter to You; 我哋“元”來有聲有氣:吾關你事
Workshop: Aroma Therapy Workshop 愛‧薰‧享     FULL
Exhibition (13 - 17 Feb)
Recruitment of Caring League - Mental Health Ambassador (2016-17)
  Poster     Detailed Information and application form
  Video of MHA
Mental Health Week (19 - 26 Feb 2016) more information...
Course: Mental Health First Aid: For Current CityU Students only (19 & 26 Feb)      Application Form
Workshop: Aroma Massage Oil DIY Workshop 香fun遊 (23 Feb)   FULL
Workshop: Bonsai Workshop 心靈後花園 (24 Feb)   FULL
Sharing Session: When Dustykid meets Sadness 當阿塵遇上阿愁 (25 Feb)
                        cum "Embrace Your Emotions" Photo Competition Prize Presentation Ceremony 暨「你今日影咗未?」攝影比賽頒獎典禮
Exhibition (22 - 26 Feb)
「你今日影咗未?」攝影比賽 "Embrace Your Emotions" Photo Competition
Online Voting for the “Embrace Your Emotions” Photo Competition     Deadline: 31 Jan 2016
Poster     Application Form  (Chinese) (English)   Deadline: 31 Dec 2015
比賽內容, 規則及注意事項         Content, Rules and Regulations        
Winning Photos 得獎作品
解憂小店 (4 - 6 Nov 2015)
Poster     
Mental Health Ambassador Training Programme & Mental Health First Aid Standard Course
Poster      Application Form       Deadline: 13 March 2015  
May 2015 - March 2016
Mental Health Week (9 - 14 Feb 2015) more information...
Workshop: Feel the Power of Plants - Horticultural Therapy Workshop (10 Feb)   FULL
Sharing Session: Boosting your Happiness (11 Feb)
                        cum "Joke Writing Competition" Prize Presentation Ceremony

Workshop: Give me 4, Meet our Professor Paws! (12 Feb)   FULL
Workshop: Hey! Say! DRUM (13 Feb)   FULL
Course: Mental Health First Aid: For students only (13 & 14 Feb)      Application Form
Exhibition (9 - 13 Feb)
話創作比賽 Joke Writing Competition
Poster     Application Form (in Chinese)  (in English)     Deadline: 23 Dec 2014  
比賽規則及注意事項 Rules & Regulation     評分方法 Assessment Criteria  
Winning Jokes 得獎笑話  
黑暗中的光明 (26 Oct 2014)
Poster
Mental Health Ambassador Training Programme & Mental Health First Aid Standard Course
Poster      Application Form       Deadline: 14 March 2014  
May 2014 - March 2015
Mental Health Week (17 - 22 Feb 2014) more information...
   Workshop - Have a Date with Yourself - Dancing Therapy Workshop (18 Feb)     FULL
   Mental Health Talk - Conquering Depression; Living a Positive Life (19 Feb)
         cum "Sources of Happiness" Photo Competition Prize Presentation Ceremony 
   Workshop - Laughing for Stress Management Workshop (20 Feb)     FULL
   Course - Mental Health First Aid: For students only (21 & 22 Feb)      Application Form
   Exhibition - Fostering an Optimal Mental Health (17 - 21 Feb)
「我的快樂泉源」攝影比賽  "Sources of Happiness" Photo Competition
Poster     Entry Form  (Chinese)  (English)     Deadline: 5:30 pm, 15 Nov 2013  
Winning Photos 得獎作品
: 更好的我   TO BETTER ME   
Poster     7 - 11 October 2013, 11:00 - 17:00, i-cafe Counter C      
Mental Health Ambassador Training Programme & Mental Health First Aid Standard Course
Poster      Application Form       Deadline: 15 March 2013     
May 2013 - March 2014
Mental Health Week (25 Feb - 4 Mar 2013) more information...
     Exhibition - Enhancing Mental Health (25 Feb - 1 Mar)
     Course - Mental Health First Aid: For students only (26 Feb & 2 Mar)  
     Workshop - Finding Peace Through Mindfulness (27 Feb)
     Mental Health Talk - Set yourself Free from Anxiety (1 Mar)
         cum "Embrace Positivity Short Video Competition" Prize Presentation Ceremony
     Workshop - Making Art to Understand Mental Illness: an experiential workshop (1 Mar)
     Workshop - Collaborative art-making: supporting people with mental illness (4 Mar)
Embrace Positivity Short Video Competition (抱擁正能量」短片拍攝大賽)
Poster (Chinese) (English)   Application Form  (Chinese) (English)   Deadline: 5:00pm 7 Dec 2012 
比賽內容, 規則及注意事項         Content, Rules and Regulations        
Winning Videos  得獎短片
New Life Farm - Eco Tour (新生農場 - 精心之旅)
Poster     Application Form     3 November 2012
Movie Forum - 'One Flew Over The Cuckoo's Nest' (『飛越瘋人院』電影欣賞活動)
Poster     10 October 2012
Mental Health Week (10 - 16 Feb 2012) more information...
     Course - Mental Health First Aid: For student only (10 - 11 Feb)         Full
     Mental Health Talk - "Achieving Success By Leaving Your Comfort Zone and Taking Challenge" (13 Feb)
         cum Tranquility in Nature Photo Competition Prize Presentation Ceremony

      Workshop - <<Meeting yourself with Love - the mindful way>> Experiential Workshop (14 Feb)
      Mental Health Talk - "Uprooting Your Addictive Behavior" (16 Feb)
        cum Composing an "Inspiring Song" Competition Prize Presentation Ceremony

      Exhibition - Embrace Positivity(10 - 16 Feb)
Composing an "Inspiring Song" Competition  晴歌創作大賽
Poster (Chinese)  (English)         Application Form  (Chinese)  (English)         
比賽內容, 規則及注意事項         Content, Rules and Regulations        
Winning Songs 得獎歌曲
Tranquility in Nature Photo Competition  大自然之靜攝影比賽 (反應熱烈!)
Poster               
Winning Photos 得獎作品
Mental Health Ambassador Training Programme & Mental Health First Aid Standard Course
Poster          
May 2011 - March 2012
Mental Health Week (18 - 25 Feb 2011) more information...
      Course - Mental Health First Aid: For student only (18 - 19 Feb)
      Talk - All you gag (22 Feb)     
      Workshop - Go! Go! Happy Ranger (23 Feb) 
      Talk - Conquering Depression (24 Feb)     
      Exhibition (22 - 25 Feb)
HAPPY - ING...  Photo Competition
Poster                  
Winning Photos
Mental Health Week (1-6 Feb 2010) more information...
      Workshop - Mindfulness-Based Stress Reduction (2 Feb) 
      Workshop - Enhancing and Healing with Art (3 Feb) 
      Talk - Goodbye, Depression! (4 Feb)
      Course - Mental Health First Aid: For student only (5-6 Feb) 
      Exhibition (1-6 Feb)
“Stress Free” Text Message Competition
Winning Text Messages
“Inspiring Sight, Instilling HOPE” Photo Competition
Winning photos